Classes and Events Schedule

Currently, all classes and event are online only.

The schedule of upcoming online classes and events.

Which class and event times are you interested in?

Which type of class or event are you looking for?

Online Classes

Monday

December 23

10am–11:30am

Svaroopa Yoga

Ongoing Monday and Saturday Classes

Our weekly, Wednesday morning Svaroopa® Yoga class.

Using gentle yet effective yoga poses, breathing and relaxation, this class provides stress relief and inner peace as it unwinds the busy mind and body of tensions and tightness.

Rhonda Leone

December 23

2pm–3pm

Chair Yoga

Ongoing Monday Class

Join Rhonda Leone for this special class designed to honor your body with good self care, love and acceptance of just where you are.

Rhonda Leone

Tuesday
Wednesday

December 25

9:30am–10:30am

Hatha Yoga

Ongoing Wednesday and Friday Classes

In this class, postures are practiced to bring balance, strengthen and promote flexibility in the body and mind while connecting to the full practices of yoga.

Rosemary Watkins

January 8

7pm–7:30pm

Laughter Yoga

Ongoing Monthly Classes

Laughter Yoga is not Yoga Poses. It's the yoga of breath and moving energy. It promotes healing and having more fun through laughter. So it is available to everybody. You can even participate in a chair.

Karen Siugzda

Thursday
Friday

December 27

5:15pm–6:15pm

Hatha Yoga

Ongoing Wednesday and Friday Classes

In this class, postures are practiced to bring balance, strengthen and promote flexibility in the body and mind while connecting to the full practices of yoga.

Rosemary Watkins

Saturday

December 28

9:30am–11am

Svaroopa Yoga

Ongoing Monday and Saturday Classes

Our weekly, Saturday morning Svaroopa® Yoga class.

Using gentle yet effective yoga poses, breathing and relaxation, this class provides stress relief and inner peace as it unwinds the busy mind and body of tensions and tightness.

Rhonda Leone

Mindfulness & Meditation

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Special Events

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All Classes & Events

Monday

December 23

10am–11:30am

Svaroopa Yoga

Ongoing Monday and Saturday Classes

Our weekly, Wednesday morning Svaroopa® Yoga class.

Using gentle yet effective yoga poses, breathing and relaxation, this class provides stress relief and inner peace as it unwinds the busy mind and body of tensions and tightness.

Rhonda Leone

December 23

2pm–3pm

Chair Yoga

Ongoing Monday Class

Join Rhonda Leone for this special class designed to honor your body with good self care, love and acceptance of just where you are.

Rhonda Leone

Tuesday
Wednesday

December 25

9:30am–10:30am

Hatha Yoga

Ongoing Wednesday and Friday Classes

In this class, postures are practiced to bring balance, strengthen and promote flexibility in the body and mind while connecting to the full practices of yoga.

Rosemary Watkins

January 8

7pm–7:30pm

Laughter Yoga

Ongoing Monthly Classes

Laughter Yoga is not Yoga Poses. It's the yoga of breath and moving energy. It promotes healing and having more fun through laughter. So it is available to everybody. You can even participate in a chair.

Karen Siugzda

Thursday
Friday

December 27

5:15pm–6:15pm

Hatha Yoga

Ongoing Wednesday and Friday Classes

In this class, postures are practiced to bring balance, strengthen and promote flexibility in the body and mind while connecting to the full practices of yoga.

Rosemary Watkins

Saturday

December 28

9:30am–11am

Svaroopa Yoga

Ongoing Monday and Saturday Classes

Our weekly, Saturday morning Svaroopa® Yoga class.

Using gentle yet effective yoga poses, breathing and relaxation, this class provides stress relief and inner peace as it unwinds the busy mind and body of tensions and tightness.

Rhonda Leone

All classes welcoming for all levels.

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